With the recent passing of the comedic legend, Robin Williams, after years of suffering with depression, we felt it was time to discuss some preventative measures to take on which can help with depression. We recently posted on
The right and left side of the brain have different functions BUT must work in sync to properly perform. Many neurological problems occur due to an imbalance in the right brain vs. the left brain
What is the deal with Posture!? Why is Posture so important!? I know we all know that we are supposed to have good posture, but what happens if we don't!? Lets begin with some basics...Which
