Reading a Nutritional Label
Dr Marco2012-02-02T15:57:31-05:00How many times have you looked at a food label and said to yourself "I have no idea what I am looking for on this label!" Sometimes I feel like you need a special certification
Eat More Weigh Less
Dr Marco2011-03-22T08:20:01-04:00Did you ever think that you would be told that you CAN EAT MORE and WEIGH LESS? Well today is your day! If you eat more whole foods, fruits and vegetables, you CAN eat more