6 Key Rules for Low Back Health
Dr Marco2018-07-13T22:31:41-04:00The Lumbar spine, also referred to as the "Lower Back" or "Low Back" is made up of 5 vertebrae - L1, L2, L3, L4 and L5. Each of these levels are structured with an
Low Back Pain – 4 Exercises to Do
Dr Marco2014-07-28T19:47:24-04:00In one of our last posts, we discussed and shared a video about the 4 stretches for lower back and hip pain. This was done with the goal of decreasing and preventing the pain and discomfort most
Low Back and Hip Pain – 4 Important Stretches to Do
Dr Marco2014-07-02T16:30:57-04:00Low back and Hip pain are 2 very common complaints that we see in our office. Sometimes that pain can be coming from tightness in the muscles around the hips and legs. Check out the video
“Get to the Source” with Dr. Marco
Dr Marco2013-12-01T16:08:00-05:00"Get to the Source" with Dr. Marco We are proud to announce that Dr. Marco has created a new and improved webinar series which will be called "Get to the Source." Get to the Source
Phases of Chiropractic Care
Dr Marco2011-11-12T16:58:32-05:00"Once you go to the chiropractor once, don't you have to go to the Chiropractor for the rest of your life?" Have you ever asked yourself that? Well that is asked to me on a
The Importance of Good Posture
Dr Marco2011-11-02T15:26:27-04:00What is the deal with Posture!? Why is Posture so important!? I know we all know that we are supposed to have good posture, but what happens if we don't!? Lets begin with some basics...Which
Chiropractic Myths Revealed
Dr Marco2011-05-09T17:00:57-04:00Chiropractic care is one of the most misunderstood aspects of health care. Most people think that it is about pain and injuries. That is so far from the truth, its ridiculous! Chiropractic care works directly