Kick your Sugar Craving

2013-02-16T08:24:52-05:00

This week we had an amazing talk about "Kicking your Sugar Cravings."  This was actually presented by a special guest of mine, Eve Cannon.  Eve is a Holistic Health Counselor whose outlook on Nutrition really

Kick your Sugar Craving2013-02-16T08:24:52-05:00

Eat More Weigh Less

2011-03-22T08:20:01-04:00

Did you ever think that you would be told that you CAN EAT MORE and WEIGH LESS?  Well today is your day!  If you eat more whole foods, fruits and vegetables, you CAN eat more

Eat More Weigh Less2011-03-22T08:20:01-04:00

5 Ways to Health

2011-03-02T22:03:00-05:00

Did you ever feel like you don't know where to start when trying to make healthier choices?  Well, I have an answer for you!  I have put together a short video about the 5 Things

5 Ways to Health2011-03-02T22:03:00-05:00