Welcome
Welcome to our website! The Chiropractic Source is a health and wellness facility located in Cedar Grove NJ. Our office was founded by Dr. Marco Ferrucci and Dr. Timothy Lyons and we strives to be
6 Key Rules for Low Back Health
The Lumbar spine, also referred to as the "Lower Back" or "Low Back" is made up of 5 vertebrae - L1, L2, L3, L4 and L5. Each of these levels are structured with an
5 Fatal Mistakes People Make
5 Fatal Mistakes People Make When Choosing a Chiropractor That is Costing them Years off their Life #1 Choosing a Chiropractor that ONLY focuses on Symptoms: We all are created with a body that
Why Sugar is Causing an Obesity Epidemic
On this short segment of "Get to the Source," Dr. Marco gives a very detailed explanation on "Why Sugar is Keeping Us Fat." We unfortunate live in a world where a large majority of the population
Easy Stretches for Neck and Shoulder Pain
There are many people who walk around everyday suffering from some type of neck and shoulder discomfort. Some have neck pain and tightness, some have headaches and migraines, some have radiating shoulder and arm pain
Do you have “Text Neck?”
Do you have "Text Neck?" "Text Neck?" You may be asking yourself what exactly is "text neck." Well, it is a relatively new term that is being used to describe what is happening to a
Get to Know your Produce Stickers
Did you ever notice that when you buy some of your produce, there is a sticker on it that has a barcode and a number? Those stickers are called the Price Lookup (PLU). The barcode is
Backpack Safety
Backpack Safety Our office is committed to providing you with most consistent and useful health tips. With school about to start, it is very important to understand one of the biggest stressors to a child's
Defeating Depression
With the recent passing of the comedic legend, Robin Williams, after years of suffering with depression, we felt it was time to discuss some preventative measures to take on which can help with depression. We recently posted on
Low Back Pain – 4 Exercises to Do
In one of our last posts, we discussed and shared a video about the 4 stretches for lower back and hip pain. This was done with the goal of decreasing and preventing the pain and discomfort most
Low Back and Hip Pain – 4 Important Stretches to Do
Low back and Hip pain are 2 very common complaints that we see in our office. Sometimes that pain can be coming from tightness in the muscles around the hips and legs. Check out the video
Getting to Know your Nervous System
One of the most talked about topics in health care is how your Nervous System relates to your overall health. In fact, one of our most popular educational videos was about "Left Brain vs Right Brain
Change your Mindset, Transform your Life
We are extremely proud and excited to announce the release of Dr. Marco's first health and wellness book titled "Change your Mindset, Transform your Life." This book was written with the goal of motivating you to take
Autoimmune Disorders
What is the Immune System? You probably already know that our Immune System keeps us healthy, but do you understand how it works? The Immune System is so fascinating when you break it down and understand how it
“Get to the Source” of Childhood Developmental Disorders
Did you know that 1 in 6 children today are diagnosed with some type of learning disability? Childhood Developmental Disorders, such as ADHD, Autism, and Dyslexia have become one of the largest world epidemics. What
The “Leaky” Gut
The Leaky Gut Syndrome In our last post, we discussed Gluten Sensitivity and the Autoimmune Cascade. One aspect of this cascade that was not discussed but will be throughout this post is what is called
“Mastering Your Thyroid” Webinar
"Mastering Your Thyroid" Webinar On Wednesday January 8th, we will be unveiling our new and improved "Get to the Source w/ Dr. Marco" webinar series! This will be the rescheduled event from a few weeks
“Get to the Source” with Dr. Marco
"Get to the Source" with Dr. Marco We are proud to announce that Dr. Marco has created a new and improved webinar series which will be called "Get to the Source." Get to the Source
Defeating your Vertigo
"Defeating your Vertigo" As doctors of chiropractic, we get the opportunity to see an assortment of patients walk through the door. We have seen the typical pain patient, the patient with chronic headaches, the patient